Singing is for everyone as everyone can sing! It is a fast route to participative music making for beginners, adult or child and helps to build friendships, teams, networks and communities. Singing, in all its forms, is one of the most culturally diverse and adaptable artistic activities.
Singing in groups can enthuse and inspire, whatever an individual's background or ability. There are many benefits, both physical and mental, especially when singing in groups.
Health benefits from singing include:
- improved lung function
- improved posture
- increased alertness and focus
- enhanced immune system
- reduced stress levels
- improved listening
Emotional benefits from singing include:
- improved mood
- feeling more positive & uplifted spiritually
- building self-confidence
- increased sense of well-being
- release of negative energy and thoughts
Many studies have now been made which clearly show the numerous benefits to be found through singing. In summary, these combined benefits suggest that singing is one of the most positive forms of human activity, supporting physical, mental and social health from which individuals benefit.
Best of all, everyone can sing! There are no auditions with SingingXtra and all abilities and levels of experience are welcome. What are you waiting for, contact us today!